breast is best

I just got up to have breakfast ( a good hearty bowl of oats/porridge) and say goodbye to Jas who is up early and is now going to work early so he can come home early and help out with Joaquin. He does not have time to have breakfast so he grabs some wheatbix and a bowl with a spoon and eats at work. In a way it makes me feel bad.

I will go back to bed and probably get up to feed the little on in about 30 min. I am a bit tired but thankfully after Joaquin's transition to the cot in our room he is still sleeping well throughout the night. Last night he slept from 9pm to 4am. I had to pump at 9.30 and 1.00am but he is asleep throughout and I would rather him sleep as he does not sleep through the day.
He is still in the baby moses but we place the moses in the cot, so when he has totally grown out of the moses he will automatically adjust well in the cot. Jas measured him last night and said he is at least or more than 62cm long, which is quite long for a little 10 week baby.
I wonder why he is so long. Maybe that is why it has taken me a while to get breastfeeding right as he needs to so much for his long size.

I am happy that I am breastfeeding and finally after all my problems and adjustments I am getting a hang of it (cross my fingers). My problems were flat nipple, using a nipple shield, low milk supply?, thrush, urinary tract infection, and a big fat case of hives or allergic reaction to all the medication I was taking. Medication included fenugreek, motilium, (doperidone), Weleda mothers milk tea, antibiotics, acidopholous tablets. I am so happy to be off medication as the truth is that there is no real scientific studies about motilium and its effect on children that are breastfed. I do not want to take any more drugs. I tried to do something natural and ended up having to take heaps of drugs to make this "natural" thing work. The funny thing is now after 2 weeks of cutting out the drugs my milk supply has established well and I have finally cut out the extra formula top ups we were giving Joaquin.
I think the helpful part for me is expressing at night while he sleeps, thus increasing my supply and spending a lot of time with him during the day letting him feed if he wants or suck if he wants.
I do think breastfeeding is best but if not possible then mother's should not worry and try other alternatives such as expressing milk or formula.
Here is a list of reasons why breastfeeding is beneficial to mother and baby.

Ok I am going back to bed to wait for the little munchkin to wake up and want a feed!

increasing milk supply

Since Joaquin was born i have been worried amount my milk supply, so i have searched high and on the internet (also Jas has searched) and found a lot of information.

Tips for increasing milk supply:

How to know if you have enough milk:
http://www.breastfeeding.asn.au/bfinfo/lowsupply.html

How to increase supply:
http://www.breastfeeding.asn.au/bfinfo/supply.html

Substances that increase supply:
http://www.breastfeeding.asn.au/bfinfo/galact.html

From an Australian Breastfeeding Councilor
Worrying about supply is one of the most common concerns that mothers have.
Often, babies can seem very hungry when they are tired, overstimulated or,
in fact, hungry. If you offer feeds to your baby whenever he is willing to
have one, and you allow him to feed for as long as he wants, then it is very
likely that you will make enough milk for him. Rest and relaxation are also
very important.
See
Australian Breastfeeding Association

This link is great for increasing supply:
HOW CAN I INCREASE MY MILK SUPPLY?

Milk supply issues:
kellymom

List of what is needed to increase supply (from internet)

drink lots of water/fluids (at least 64 ozs day)

oatmeal, oats, granola, granola/oat cereal bars, oatmeal cookise (2-4 servings/day)

lots of protein, Carnation instant breakfast, ovaltine

papaya, fish soup

Mothers milk tea, Yogi nursing mothers tea

More milk plus tincture or capsules (forget to jot down amt)

pump at least every 3hrs (2 is better), for at least 20 mins (3-5 mins beyond last drops)--and YES even @ night if kiddo sleeps thru the night--plus I understand prolactin levels are highest during the night

10-10-10 method (pump 10 mins, rest 10 mins, pump 10 mins)

cluster pump (ie in the evening)

RELAX (ha ha)

get more sleep, don't lie on stomach

rent hospital grade pump

use the Ameda Purely Yours or Medela Pump in style

replace pump parts (if older may consider rent hosp grade to see if motor is dying or buy new pump)

pressure of hands free bra

if breasts large get larger horns (vice versa if small)

put olive oil on nips to keep them freely moving in horns

adjust settings to see what is most effective for you

supplements--fenugreek (3-4/3xs/day) some kiddos are sensitive to this blessed thistle, brewers yeast, alfalfa, lecithin, cumin(!)--most of these didn't list specific amts

Domeperidone (inhousepharmacy.com)

Reglan (prescription--side effect--depression)

Avoid cold meds, sudafed, anything designed to dry you up( incl diuretics), parsley, sage, oregano, black beans(!)

Avoid birth control w/ estrogen

for some women, even progestin only bc (ie mini pill & depo) can decrease supply

Tips for pumping from the internet from a pumping mum

I drive to where I need to shop, then pump in the vehicle, & sometimes pump before going home again, I pump on the way to/from church when dh can drive or in the parking lot before/after if dh can't. I have pumped in every room of the house, even on the front porch. I have pumped during dinner, while kiddos take a bath, while putting kiddos to bed, while feeding dd, on the floor playing w/ kiddos, etc. And hey, if you have to just sit and "do nothing"--like surf the net, email friends, read, etc--hey I have a legal excuse for "doing nothing"-except nurturing my kiddo.

Going to Scone

Monday 25^th June

Today we decided to go to Scone in the Upper Hunter to spend time with Jason’s family. joaquin is only 2 weeks old but we thought we needed to spend time with family for support as Jason and I were going crazy at home. I felt tied to the couch all day feeding and not sleeping well at night. In fact he cried so much at night and did not want to go to sleep. We were still not sure if we should travel or not considering that Joaquin still was not back to his birth weight.

So that day we left at 1pm and went to Randwick to weigh him at the Pharmacy and he weighed 3.67kg. So we decided to go from there. He was restless as we walked around Randwick with him in the baby capsule and we knew he was hungry. But we decided to drive for an hour and then feed him near the freeway. He slept once Jason started driving. At 4pm we then we tried to find a park to park near and stop so I could breastfeed him and we ended up parked in a street with big leaf trees.

We fed him for an hour and then Jason kept driving. Jason drove and Joaquin slept most of the way from there, and we were quite content to have some adult time in the car, talking while he slept. Most of the way I had to check if he was ok as he was very quite so we had to stop and I would check if he was sleeping well and had not been covered by any blankets. These are all new parent fears.

We got to Scone at about 7pm and Jason's parents were happy to see him. In a way I was happy to get out of home as i had not left home in the two weeks since he had been born and it was nice to be at Jason's parents home with the fire going and Jason's mother making lovely homemade meals each night. It really was a treat.

The hardest thing was trying to get him to sleep at night and once he was asleep, it was hard for us to sleep and then wake him feed him and try to get him back to sleep again. Some nights he cried a lot, some nights he went to sleep after a feed. There were times I kept feeding every hour or so, and times I fed for more than an hour. I really did not know how to breastfeed or know if he was sucking well or feeding well. It was frustrating for me and for him and even for Jason. Jason would ask "Is he asleep or is he sucking" I would say "sucking" but then look down and see him asleep. We had a few arguments over this!

I was also worried I was waking everyone up as Jason's day had to get up at 5am to go to work each morning, Jason's mother was on holidays at that point but I was sure that by Joaquin crying I was waking everyone up. Jason's mother said that i should not worry as Jason's dad was not able to hear anything once he fell asleep. In a way that did make me feel slightly better. But I think in retrospect it was only a few nights that Joaquin cried and cried and I could not get him to sleep. Then Jason would lie there and tell me that I was not getting him to sleep properly and I should not change tactics midflight. If i was rocking him I should keep rocking him, if I was walking around the room I should keep doing that. We decided that Joaquin just did not want to sleep in his baby moses as previous to this in the first weeks of his life we would have him sleep with us in the bed on my chest or Jason's chest. Now at two weeks we were trying for him to sleep in the little moses cot with its stand, but this was right next to the bed. So i would hear his every move and sounds and would wake when he woke and wanted a feed, it was like co-sleeping but safer.